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Plan Your Meals

Get help planning healthy meals with nag60days feedback on nutrients and calories. Search for favourite foods, enter your recipes, and create a ‘pantry’ of your food choices. Sign up here.



Analyze Your Food

nag60days shows you how your food choices compare to national guidelines. Set your eating goals and track your progress. Sign up here.



Track Your Activities

Are you as active as you should be? Do you know how many calories you burn? Use nag60days to set goals and track your progress every step of the way. Sign up here.



Meet Your Goals

Set your eating and activity goals and track your progress. Use nag60days to post pictures or quotes to keep you motivated and determined to succeed. Sign up here.

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